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Facilitated Stretching, including proprioceptive neuromuscular facilitation (PNF), agonist contract, passive stretch and post isometric relaxation (PIR) - are techniques used to increase range of moti...
Facilitated Stretching, including proprioceptive neuromuscular facilitation (PNF), agonist contract, passive stretch and post isometric relaxation (PIR) - are techniques used to increase range of moti...